Remedial massage is a treatment for muscle pain or chronic pain, with some tests to deceiver which muscles/ joints are causing the problem, the massage is tailored using massage and mobilisation techniques to release the points.
Conditions such as sciatica, carpal tunnel, stiff necks, headaches, sports injuries and many more can be eased with a remedial treatment.
Deep Tissue Massage
This is a massage to strip the muscles of the tension and built up knots, relieve pain and increase mobility. The pressure used in a deep tissue massage is down to each individual client and can be adapted.
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tensions. Off my massages, it is the lightest.